NUTRISHOP CDA’s Transformation Challenge earlier this year was the kick-start she needed.
“I’ve always been into exercising and staying in shape, but the guys at NUTRISHOP really helped me transition into a different league,” Nathalie says. “My whole issue was that I’ve always trained, and trained hard, but I’ve never seen really big gains from anything.”
One discussion with certified, knowledgeable NUTRISHOP employees cleared things up. They told her about the Challenge, and with that motivation, plus their knowledge, advice and help, Nathalie stuck with a brand-new diet plan and got the best results she’d ever seen.
She gained more muscle mass, and found that she simply wasn’t eating enough. At the end of the Challenge, Nathalie had put on seven pounds of muscle and dropped 3.5 percent of her body fat in the three months the Challenge ran. Some days were harder than others – she travels with her girls a lot on the weekends for sports, so weekends were difficult for her – but Monday through Friday were nothing but hard work.
“During the week, I was religious with it,” she says. “I trained five days a week, at least, kept my diet strong on those days and really saw a big difference.”
She also saw a difference in how NUTRISHOP handled her as a customer. She’d shopped all over before, looking for supplements and fitness and nutrition help. None were like NUTRISHOP.
“The difference with NUTRISHOP is the fact they are very welcoming,” Nathalie says. “They’re just really friendly, very welcoming and they make you feel at home. If you have any questions they’re there to answer them. It almost feels like a family, just a great atmosphere. Toby’s chosen good people for his staff and they’re there to help you out, and that’s what kept me coming back.”
The staff even helped her out with motivation, getting her over the speed bumps in her diet where she was certain she couldn’t do the work necessary to keep healthy food available at all times. For example, she’d go into the store, say “I can’t do this anymore,” and instead of letting her throw in the towel, they’d share stories — about their traveling competitions and how they would pack coolers and bags of food, just to stick with their diets.
“It made me realize that there’s no reason I can’t do it. They’d challenge me that way, and I could do it,” Nathalie says. “They kept me on track, so I’d go in more often to keep myself motivated.”
Great job, Nathalie!