When Sara McElhiney was younger, she says, she was the “big girl.” Fed up with the teasing, she picked up sports and begin to clean up her eating habits, and after school she began to get into distance running — which leads us to Sara today, running half marathons competitively.
“I changed everything in my life,” says Sara, now 25. “Running distance became a new hobby, especially after I was told I’d never be able to run 13 miles. The drive to prove everyone wrong, along with proving to myself I could do it, was enough to keep me pushing forward to become stronger and better.”
We think it’s safe to say she’s arrived: Sara finished first in her age group (the competitive 25-29 class) in the recent Negative Split half marathon in Spokane, Wash.! Not only did she best her peers, but she bested herself, too. Her goal was to beat her last time of 1:56 by 2 minutes; she clocked in at 1:51.
“I was stoked to shave off more time than I expected,” Sara says.
Sara accomplished her goals with a sound diet and training plan, lifting four days a week, running four days a week and cross-training twice a week, while simply making sure she has six high-protein meals a day and that she doesn’t eat any foods with corn syrup. She also supplements with NUTRISHOP products like FORZA PRO, HYPERCOR and BCAA SPORT.
On top of the goods she gets from NUTRISHOP, she’s also been able to turn to us for some advice when she’s needed it.
“They are an awesome crew,” Sara says. “They always answer my questions and help me find whatever I need. Due to the crew and care they put towards their customers, I don’t go anywhere else for supplements anymore.”
Congratulations again, Sara!