Recipes

  • Protein Pudding Pops

protein pops

 

Only 2 grams of fat, 5 grams of carbs, 0 sugar, and 34 grams of protein per pop! Here is the recipe:
1) Mix 10oz unsweetened vanilla almond milk, 2 tablespoons of sugar free, fat free Jello pudding (vanilla), and 4 scoops of Pro7ein Synthesis Caramel Pretzel protein.
2) Blend it in a blender
3) Pour into a Popsicle tray that makes 4 Popsicles. (Available at Bed Bath and Beyond).
Freeze for a few hours and enjoy! These are DELICIOUS and a great low carb, low fat, high protein snack to have whenever your sweet cravings strike!!