Spring 2018 Transformation Challenge

Our Spring 2018 Tranformation Challenge starts March 19, so mark your calendars! Details below:

“Why Should I Finish The Challenge?”

Whether you believe you will place in the Top 5 or not, we want you to finish what you started! As an added bonus, we will be giving away a raffle ticket to every participant who completes each weigh-in and check-in on social media, and will have a drawing for some GREAT prizes!

“Besides the discounts on supplements, motivation, accountability, meal planning and the chance to win a TON of awesome prizes, are there any other benefits?”

PEAK Fitness has partnered with us to make this Challenge the best yet! PEAK is offering $0 registration fees for anyone who wants a gym membership, and two trainers at PEAK CDA are offering discounted group training sessions for Challengers – plus, they are offering non-member prices for folks who just want to take the classes!
In addition to Nutrishop’s cash prizes and gift cards, the following businesses have donated some great prizes to the winners! Please check them out and support your local businesses! (Click each logo to visit their page.)

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ELITE

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For your training, you can follow the same workouts provided in the Clean & Lean 30-Day Challenge, listed below. Check in with the Exercise Video Guide (click here) for pointers on how to perform lifts you’re unsure about.

You can also work in any and/or all of our home workouts, if time or gym access is an issue. Check them out here.

Men’s Challenge

Workout Plan

The exercises, sets and reps specifically for men – available in easy PDF form, too.

Supplement Guide

The specially chosen products designed to work hand-in-hand with your workouts and meal plan.

Meal Plan

To get the meal plan and get started, visit NUTRISHOP Coeur d’Alene!

Women’s Challenge

Workout Plan

The exercises, sets and reps specifically for women – available in easy PDF form, too.

Supplement Guide

The specially chosen products designed to work hand-in-hand with your workouts and meal plan.

Meal Plan

To get the meal plan and get started, visit NUTRISHOP Coeur d’Alene!

The Spring Transformation Challenge is a personal challenge for each individual and there are no suggested or guaranteed results. The information above is not intended as a substitute for individual, professional advice or medical advice in diagnosing, treating or curing a health issue or disease. Please consult your doctor, health care provider, or other health care professional including a certified nutritionist before beginning a new diet, exercise or supplement regimen, especially if you have a pre-existing medical condition.