We’re pleased to announce the men’s winner of our Fall Transformation Challenge was Brett Harris! Brett Lost 35.9 pounds of fat to take home the prize — and the Harris household came close to a clean sweep!
Brett’s wife Karrie tied for second — with the two of them pushing each other, Brett and Karrie are great examples of what dedication and support can do for you.
Three major factors helped push Brett to get involved with our challenge: First, he wants to keep up with his young kids and raise them to know their dad as a healthy person — Brett saw a recent family photo and simply didn’t like the way he looked in it. He also got the news that his blood pressure was much too high, and “that was an eye-opener,” he said. And lastly, Brett wanted to be able to go hunting with his brother-in-law without getting fatigued too fast. All three motivations came together with the fact that he and Karrie could keep each other disciplined.
“My whole life, I’ve fought my weight,” Brett said, “But now, I’m the same weight now I was probably in ninth grade, so I feel like I’ve set the clock back a few years. I knew what it takes, but I’d never done it in this short amount of time. Nutrishop gave me the meal plan and supplements I needed to achieve the goals I’d set for myself.”
Brett found that he was surprised that the Nutrishop meal plan created for his specific goals held his hunger over. A reliance on clean proteins, including ForzaPro shakes regularly, curbed his hunger, and that was the first indication to Brett that he would be able to stick with his new diet plan.
“As my stomach shrank, I wouldn’t feel as hungry and it became a lot easier,” he said. “That first week, I lost 13 pounds, and I was right down to a T. I didn’t cheat at all, and we did everything we were supposed to to reach our goals.”
It wasn’t always easy for Brett. A limited-calorie diet, by the end of the challenge, definitely took its toll on his moods — “A grown man’s just gotta eat more than I was eating sometimes,” he said with a laugh. And Brett likes beer — cutting that out to avoid the calories was difficult, especially after long days hunting, when he’d go with friends to beer camp or just want to relax.
“It was a challenge, but I knew I’d have to answer to myself at the end of it,” Brett said.
He said he and Karrie will definitely be doing Nutrishop’s next challenge, even if the extremely impressive results they got this time aren’t going to necessarily be the goal then. Brett said that it’s not only a bonding experience for the two of them, but it also helps the build good habits and stay in shape together as part of a healthy lifestyle.
“I’ll be excited during hunting season to hike for miles and not be huffing and puffing and sucking wind,” he said.
“Overall I feel great. I feel more confident. My clothes fit, some shirts I’ve left tags on for awhile because I couldn’t fit into them, I fit into them. I look and feel a lot better. I feel like I can keep up with my kids and I’m not a burden to my brother-in-law while we’re hunting.”
We can’t wait to see what Brett and Karrie do next — way to go, guys!