NUTRISHOP isn’t just about slimming down, vitamins or pushing products like some other supplement stores. We want to help you achieve all your nutritional goals, from start to finish. The start is usually with your diet, and that’s why our certified employees will put together a free meal plan for you!
Maybe you’ve got a thinner build than you’d like and you want to gain some muscle mass. Not a problem! We can put together a no-nonsense diet plan specifically catered to that goal, too, while going over some crucial checkpoints for you to meet every day to get your results.
Let’s look at three key points you need to focus on if you’re trying to build muscle:
- WHAT. The answer to this question is how “clean” your bulk will be. Do you care about body fat, or do you just want SIZE, NOW? (This answer might surprise you, but you can do both!) And, some macronutrients are more important than others – we’ll show you which ones to focus on, and why.
- HOW MUCH. Caloric intake is probably the biggest factor when it comes to putting on size. Some people are thrilled to find just how much they are allowed to eat on this particular diet!
- WHEN. Yep, this matters the same as it does for fat loss, but for different reasons. The times you eat determine how you use the fuel you’re consuming.
Luckily, our certified employees know their stuff and they can break it all down for you with a free daily meal plan. They show you what foods to eat, how much to eat and when to eat it, and will explain the thought process behind it all. Stop in and get yours! And if muscle gain is your goal, definitely sample one of our best gainers: GAINER7.